Benefits of ragi are numerous and it is a highly nutritious cereal loaded with calcium, proteins, iron and other minerals. It is rich in fiber and contains very less unsaturated fat that makes it a perfect food for weight loss. It is one such rare cereal that doesn’t need to be polished and, therefore, can be consumed in its purest form with all its goodness intact.
Ragi, Gluten free millet, widely used, rich in various nutrients
Germination and sprouting reduces anti-nutrients and doubles nutrients levels
Ragi improves hemoglobin status and Sprouting it also improves absorption level and digestion
Rich source of Calcium, Iron & Vitamin D, needed for growing children and women
Antioxidant property of ragi helps to fight various chronic diseases
Rich in amino acids like lysine, methanine which are important for human health and growth
Ideal for infants as porridge and preferred staple for your consumption in any form for all ages